Herbal Tea: Make a habit to start your morning with herbal tea like; chamomile tea, ginger tea, tulsi tea, blue tea, green tea, lemongrass.

Turmeric milk: Don’t go to bed without having your turmeric milk, is loaded with antioxidants, anti-inflammatory and antiviral properties.

Lemon tea: Skin dryness is a usual problem in winters, rich in Vitamin C lemon tea can help to reduce this

Lemon tea: Skin dryness is a usual problem in winters, rich in Vitamin C lemon tea can help to reduce this

Rasam: The piping hot tangy Rasam infused with loads of tamarind and tomatoes is super soothing.