5 HEALTHY SNACKS YOU CAN MUNCH THROUGHOUT THE DAY

1- APPLE SLICES WITH ALMOND BUTTER Apples regulate blood sugar with fiber, almond butter offers satisfying healthy fats and protein for lasting energy.

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2-CHICKPEAS Chickpeas stabilize blood sugar with fiber and offer protein for lasting energy and satisfaction.

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3-NUTS Nuts stabilize blood sugar with fiber, providing lasting energy and satisfaction.

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4-COTTAGE CHEESE Cottage cheese stabilizes blood sugar with protein, providing lasting energy and satisfaction.

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5-CARROT STICKS WITH HUMMUS ACarrot sticks provide beta-carotene for eye health, while hummus offers plant-based protein and fiber for fullness and digestion.

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